Watch the video to see some Herbalife customers and their success stories ...
Millions of people around the world have lost body fat with the Herbalife weight loss programme. Here are some tips:
Take Your Breakfast Shake – Don’t Skip
The Herbalife Formula 1 Nutritional Shake mix is the basis of the program. Be sure to mix 2 scoops in soy milk, juice or non-fat milk. Add 1-2 tablespoons of Herbalife Formula 3 Personalized Protein powder. You may also add some fruit. Be sure to blend well and enjoy! We will personalise your programme based on your height and weight and current diet. Together with the shake, take the Herbalife Formula 2 Multivitamin and Fibre and Herb supplements. An additional fat loss enhancers is the Thermojteic beverage.
Have a Healthy Mid-Morning and Mid-Afternoon Snack
During these times, drink a glass of water and instead of having an unhealthy snack, choose one of the healthy Herbalife protein snacks.
Do It Again For Lunch!
Just repeat what you did for breakfast. Be sure to take your nutritious shake and don’t skip it
Eat a Healthy, Balanced Dinner
Be sensible when making your dinner choices. Go with skinless chicken, lean red meat or soy-meat substitute. You should also add 2 or more cups of mixed vegetables. Stay away from the unhealthy high-calorie foods which you know you shouldn’t be eating when you’re on a diet. Why risk cancelling out everything you achieved during the day to lose fat. Also take one tablet of your Herbalife Formula 2 Multivitamin.
Drink Lots of Water
Drink at least 2 glasses of water at breakfast, lunch and dinner times and 1 glass during your mid-morning/afternoon snacks. You should be drinking at least 8 glasses a day. Water is a very important part of any Fat loss program. Studies have shown that an increase in water intake can reduce fat deposits and the kidneys do not function properly without enough water.
There you go! Pretty simple right? Keep some high-protein snacks in the car and at work to help with between-meal cravings. Lastly, find a way to reward yourself for your efforts and success. Here’s to a happier, healthier you!
More details on the Herbalife Weight Loss Programme to lose body fat.
These people got great results with Herbalife, as you can see from their before and after photos:
